Category: Uncategorized
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Spring sprangin
This picture was from when I was walking around seattle back in March . I haven’t added anything to this since after that trip. But a lots happened . It was hard to write about it . Especially without thinking about whether or not I’m saying it “right” . But fuck it ! Olympic national…
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Autumn
The summer to fall transition More cool nights and clear water . Crisp air in gentle breezes . Slowing down. Simplifying . Shedding layers . Clearing space . Keep the instinct keep the animal keep the wild one within keep the child keep the crone keep the knowing and begin . Comparison kills . Be…
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Winter
Winter solstice . Going inward . Entering the death cycle . decided to go to couples therapy bc we noticed ourselves falling into roles we didn’t want to play out anymore and it’s been super helpful and I wish more people would do therapy together that’s all. It’s been so fucking intense seeing so much…
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August run around
Zoom out and look at the Big picture .. we never know what could’ve played out . Maybe youre always right on time. Maybe something happened that seems shitty but if it didn’t then you would’ve ended up in some seriously horrible situation instead. The point is you never know. So I’m just Thankful for…
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July mind
On meat … sourcing is everything . If you’re eating conventionally raised meats you’re getting added hormones and antibiotics along with it . You’re getting hardly any of the nutritional value you’d be getting if you were sourcing from regenerative farms . We should be getting at the minimum .8g of protein per kilogram of…
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June gloom . June bloom
I ate shit off this swing. I’m fine ! Going through all these old papers and notebooks . So crazy seeing my notes when I started getting serious about going back to school and doing this program .. the different things that sparked my interest that I wanted to look more into and each of…
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MayDay hayhay
So sleepy .. voice gone . Body settled . Heart jumpy . Eyes heavy . Squeaky clean . Cozy in bed . Feet still sore from dancing . Hydrating and nourishing my insides . Refocusing . Thankful for the space . Listening to intuition – a constant practice . Ask you body what a yes…
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April SOC
Multi factorial . We’re complicated beings arnttweee . Ok medical terminology that a lot of people don’t know yet – conventional ; in the US it’s mostly allopathic(western) algorithms that end up with either we don’t know (idiopathic), medication, or surgery . Alternative – something to do instead of conventional . Complementary – basically alternative…
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March stream
I crave the woods . I crave silence and birds chirping and rivers flowing and breezes passing through the branches scattering scents of pine . In peace . I crave the golden glow of grass and winged creatures dancing from one bloom to the next . I crave simplicity and slowing down . I crave…
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February stream
On burn out … in what ways do you refuel ? What fills your cup ? For me it’s checking off a to do list and logging off . Getting rid of stuff I don’t use or need anymore . Soaking in a tub . A good nights rest . Walks in the sun .…
Radical Health ND 